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High Protein Chickpea Crackers | Maple Kitchen Official

High Protein Chickpea Crackers

High Protein Chickpea Crackers

15 mins prepServes 6

These chickpea crackers are incredibly good and easy to make with just a few simple ingredients like boiled chickpeas, sunflower seeds, sesame seeds, and spices. They are high in protein and suitable for diabetic people, making them perfect for satisfying cravings.

6 servings

What you need

salt

1 tsp salt

pepper

sesame seed

2 tbsp sesame seed

cumin powder

½ tsp cumin powder

cornstarch

1 tbsp cornstarch

chickpea

1 ½ cup chickpea

turmeric powder

¼ tsp turmeric powder

fenugreek leaves

1 tsp fenugreek leaves

lemon juice

1 tbsp lemon juice

water

3 tbsp water

sunflower seed

2 tbsp sunflower seed

flax seed

2 tbsp flax seed

chili flakes

1 tsp chili flakes

olive oil

2 tbsp olive oil

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Instructions

1. In a blender, add chickpeas, sunflower seeds, salt, and water. Blend until smooth.
2. Now, transfer the chickpea paste to a bowl, add all the other ingredients, and mix well.
3. In a baking tray lined with parchment paper, spread the mixture evenly. It shouldn’t be too thick; spread it thin like a cracker, otherwise, it won’t be crunchy.
4. In a preheated oven, bake it at 350°F for 35-40 minutes.
5. Remove it and let it cool completely for at least 2–3 hours.
6. Enjoy😋

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